Aburi Steak

Ingredients

For the Steak:

  • 2 ribeye steaks (or any cut of your choice, about 1 inch thick)
  • Salt and pepper to taste
  • 1 tablespoon olive oil or vegetable oil

For the Marinade/Sauce:

  • 2 tablespoons soy sauce
  • 1 tablespoon mirin (Japanese sweet rice wine)
  • 1 tablespoon sake (or dry white wine)
  • 1 tablespoon honey or brown sugar
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 1 garlic clove, minced

For Garnish (optional):

  • Finely sliced green onions
  • Sesame seeds
  • Fresh cilantro or parsley

Instructions

  1. Prepare the Marinade/Sauce:
    • In a small bowl, whisk together the soy sauce, mirin, sake, honey, sesame oil, grated ginger, and minced garlic.
    • Set aside a small amount of the marinade for serving as a sauce.
  2. Marinate the Steaks:
    • Season the steaks with salt and pepper on both sides.
    • Place the steaks in a resealable plastic bag or shallow dish and pour the marinade over them.
    • Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  3. Preheat the Grill or Pan:
    • If using a grill, preheat it to high heat.
    • If using a skillet, heat it over medium-high heat and add the olive oil.
  4. Cook the Steaks:
    • Remove the steaks from the marinade and let any excess drip off.
    • For grilling: Place the steaks on the hot grill and cook for about 3-4 minutes per side for medium-rare, or until your desired doneness is achieved.
    • For pan-searing: Place the steaks in the hot skillet and cook for about 3-4 minutes per side for medium-rare, or until your desired doneness is achieved.
    • Let the steaks rest for a few minutes after cooking.
  5. Torch the Steaks (optional but recommended for Aburi style):
    • Using a kitchen torch, lightly sear the surface of the steaks to achieve the Aburi effect. Hold the torch about 2-3 inches from the steak and move it in a circular motion to lightly caramelize the surface.
  6. Serve:
    • Slice the steaks against the grain into thin strips.
    • Drizzle with the reserved marinade or sauce.
    • Garnish with sliced green onions, sesame seeds, and fresh cilantro or parsley if desired.

 

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