Air Fryer Chicken Parmesan
  • 2 boneless, skinless chicken breasts
  • 1 cup breadcrumbs (preferably Italian-seasoned)
  • ½ cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 tablespoon olive oil (optional, for added crispiness)
  • Salt and pepper, to taste
  • Fresh basil or parsley (optional, for garnish)
  • Cooking spray

Instructions:

  1. Prep the chicken:
    • If your chicken breasts are thick, pound them to about ½-inch thickness so they cook evenly.
    • Season the chicken breasts with salt and pepper on both sides.
  2. Set up the dredging station:
    • In one shallow bowl, whisk the egg.
    • In another bowl, combine the breadcrumbs and grated Parmesan cheese.
  3. Bread the chicken:
    • Dip each chicken breast into the egg, ensuring it’s fully coated.
    • Then dredge the chicken in the breadcrumb-Parmesan mixture, pressing gently to make sure the coating sticks evenly on both sides.
  4. Air fry the chicken:
    • Preheat your air fryer to 375°F (190°C) for a few minutes.
    • Spray the air fryer basket with cooking spray to prevent sticking, or brush it lightly with olive oil.
    • Place the breaded chicken breasts in the basket, ensuring they don’t overlap. If you have a smaller air fryer, you may need to cook them in batches.
    • Air fry the chicken for 10-12 minutes, flipping halfway through, until golden and crispy. The internal temperature should reach 165°F (74°C).
  5. Add marinara and cheese:
    • Once the chicken is cooked, spoon marinara sauce over each piece and top with shredded mozzarella cheese.
    • Air fry for another 2-3 minutes until the cheese is melted and bubbly.
  6. Serve:
    • Garnish with fresh basil or parsley, if desired.
    • Serve the chicken Parmesan with pasta, garlic bread, or a fresh salad on the side.

 

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